The FitFactor Cool Links page provides information and resources that tie into the FitFactor initiative. You will find links to Fitness, Nutrition and Healthy Living sites that you may find helpful as you Get Up, Get Out, and Get Fit!
Remember the key to FitFactor and a healthy lifestyle is being active everyday. So do not spend too much time on the computer at these sites but instead get outside and play!
If you have a cool site you would like to include and share with other teens, send it to dee.donahue@navy.mil. We'll review and if accepted, it will be posted here.
The appearance of hyperlinks does not constitute endorsement by the U.S. Navy or the information, products, or services contained therein. For other than authorized activities such as military exchanges and morale, welfare and recreation sites, the U.S. Navy does not exercise any editorial control over the information you may find at these locations. Such links provided are consistent with the stated purpose of this DOD Web site.
President’s
Challenge - Get serious about fitness with the help of the Presidents
Challenge. It's more fun to take the challenge with your friends and family!
President’s Council on Physical Fitness and
Sports - provides health, physical activity, fitness and sports information.
Teen’s Health – A site dedicated
just for teens looking for honest, accurate information and advice about health,
relationships, and growing up.
My Pyramid - My Pyramid Plan can help you
choose the foods and amounts that are right for you. Look inside the Pyramid and
explore the world of healthy nutrition!
BAM: Body and Mind – Fitness Activities for
Kids. Is there an activity you want to know more about? Not sure of how to play
or what gear you'll need? Look no further it's all right here!
Kidnetic – Has games that will get kids
moving, recipes for healthy snacks and resources that will help you stay fit and
healthy.
Girl Power – Health and Fitness resources
especially for girls! You Go Girl
Take
Charge of Your Life: A Teenager's Guide to Better Health - The road to
better health starts with good eating and physical activity habits. Being aware
of your habits will help you learn where you need to make changes.